A beast is someone who does the uncommon; they’ve kept the promises they make to themselves, when everyone around them is trying to make it easier they make it harder, they’ve embraced independence & have committed themselves to working towards their goals. Through their journey they have been forced to persevere under pressure and through that they are humble enough to know they are beatable but beast enough to know they are unkillable. In this book we go through 7 philosophies to turn yourself into a beast/become mentally strong and we tie each philosophy to an athlete we think embodies that philosophy!

I wrote this book because its important to build your mental resilience to handle some of life’s biggest obstacles that undoubtably will come to your front door. This book will teach you how to strengthen your mental resilience and set your foundation to succeed in anything and be able to handle everything. In Build-A-Beast, I review 7 different athletes and explain how they encompass 7 different philosophies to become unbeatable by life.